The Science of Physical Activity in Health and Well Being

Physical Activity Challenges

Students take part in weekly physical activity assessments to better understand how to implement interventions to improve health through exercise.

Goals: Students will...

  • Understand how their, their activity levels (as well as those of their family and community) compare to recommended levels of physical exercise
  • Experience first-hand the challenges of changing physical activity behavior
  • Gain knowledge of an arsenal of validated tools that they are able to bring to their families, clients, or patients for real life Read more about Physical Activity Challenges